More specifically concerning: preserving health
14.05.02 – Tuesday
14 May 2002, around 20.06.
Another means of preserving health, to be attended to, is the having a constant supply of fresh air in your bed-chamber. It has been a great mistake, the sleeping in rooms exactly closed, and in beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, […]
Useful Hints
11 May 2015, around 5.52.
A selection of ‘useful hints’ from Rambles in Rome (9th edition, 1903, page xiv) by S. Russell Forbes: Avoid bad odours. Do not ride in an open carriage at night. Take lunch in the middle of the day. This is essential. It is better to take a light breakfast an lunch, than a heavy breakfast […]
Crambe repetita (39)
15 August 2015, around 5.22.
Pliny the Elder, The Natural History.
new regimen
8 February 2023, around 4.37.
ὁ βίος βραχὺς, ἡ δὲ τέχνη μακρὴ, ὁ δὲ καιρὸς ὀξὺς, ἡ δὲ πεῖρα σφαλερὴ, ἡ δὲ κρίσις χαλεπή. Life is short; art is long; opportunity [the moment] fugitive; experience delusive; judgment difficult. —Hippocrates (Aphorisms, 1.1, trans. Thomas Coar, 1822) Reading some of the Hippocratic writings in the morning, I like to imagine the book […]